Watch the trailer · Start here
About the show
The conversation I've been having for forty years, about how people actually become recovered, body and soul.
Carolyn
Your host
Carolyn Costin
Founder & Therapist · M.A., M.Ed., MFT · Fellow of the Academy of Eating Disorders
More about Carolyn →
Season One
The lineup
New episodes weekly
New episodes release weekly. Subscribe and follow wherever you listen to stay up to date.
1
Full Recovery from an Eating Disorder is Possible: Carolyn Costin's Journey From Patient to Professional
Carolyn Costin · a solo introduction to the show
Premiere
Watch · Listen
2
Yellowstone Actress Jennifer Landon Reunites with Her Former Therapist to Discuss her Eating Disorder Recovery
with Jennifer Landon, actor (Yellowstone)
Conversation
Watch · Listen
5
Energy Intuitive Lee Harris Opens Up about his Recovery from Bulimia and Soul-Level Healing
with Lee Harris, energy intuitive & author
Conversation
Listen
4
A Former Cult Member Discusses How Recovering From an Eating Disorder is like Escaping a Religious Cult
with Meagan Elizabeth, co-host of Trust Me
Conversation
Watch · Listen
3
It's Never Too Late to Recover from Anorexia: From Near Death to a Full Life
on recovery at any age or stage
Conversation
Watch · Listen
…
More episodes coming soon
New episodes weekly, subscribe and follow so they land in your library automatically.
Season 1
Weekly
A gift for listeners
The free course is here.
If you hear the podcast, the first part of Carolyn's How vs. Why course is yours, free — the video and two readings from the 8 Keys workbook, no account needed.
Get free accessHow vs. Why
Part One · Free
A short, self-paced introduction to the idea at the center of everything Carolyn teaches: that the path forward is less about why it began, and more about how you get better.
Never miss an episode.
New episodes drop weekly. Subscribe and follow the show wherever you already listen.